Weddings are huge stressors. Stressors are not good for the immune system. So, hard as it may be, loosening up and letting go might be helpful. Hire some help, either for the wedding or your brains. No money? Solicit help from your friends.

Aside from that here are a few practical steps you can take. Exercise is always good anytime!


Get vaccinated as soon as possible. As far away from your wedding as you can.
Wash your hands. Maniacally. Use that horrible alcohol-based stuff and get clean. Then put cream on your hands. Repeat.
Use tissues to sneeze and cough into. Cover your mouth. Throw out the tissues immediately.
Talk to your doctor about the supplements you should take to keep your immune system up.
Stop casual hugging, kissing, and hand shaking. Be warm and comfortable, nod and bow instead.
Eat well. Eat things that keep your system strong. I know you're trying to loose weight for the wedding. Being thin and missing your wedding, not fun.
Sleep well. (see that thing about stress). But just make the time for sleep. And stop working at least a half-hour before bedtime so you CAN sleep. Keep changing those sheets and pillowcases so that the germs go away.
Let go of perfectionism. Do what you can. Do it well. Give up obsessing on work, home, wedding being perfect.
Ugh. Consider an Intimacy Fast. If you have two comfortable beds, think about sleeping separately that last week. No sense spreading this back and forth.
Give up the alcohol. It actually sucks sleep away from you. And doesn't do much for that dewy fresh skin.
Lastly, if you get sick, go to bed and stay there. Call the doctor, whine and plead for help. Find friends to deliver your favorite hot and sour soup to your door step. Sleep, sleep, sleep. Do what the doctor tells you. Last minute details will be fine, even if you can't obsess over them. All your vendors have had weddings before. Give up control, let them make decisions. You focus on getting well so you can have a wonderful wedding. Whatever's happening is just going to be a great story 10 years from now. Breathe in, breathe out, through your mouth if you must!

Bottom Line?: Give your relationship the chance it deserves to succeed wildly, against all odds! After all, you deserve it. Your relationship deserves it!

Fun Sites !!!!

Easy, fun, Design own wedding site at Wedding Window

Create the custom wedding invitations of your dreams. Personalize your invitation online, view the preview, and order it on the spot!

Book your Romantic Travel on Expedia.com!


Wedding Links ~~

http://betteswedding.livejournal.com

www.weddingsbyashlee.com

There's a lot more info to help you create the wedding ceremony of your dreams, the wedding vows of your heart and the marriage of a lifetime over on my website: http://annkeelerevans.org And to help you create the wedding vows that will become the blueprint for your incredible, happily and healthily ever-after marriage, I'd like to invite you to sign up to receive 2 free wedding vow templates: http://annkeelerevans.org/weddings/free

Go on! I dare you, be happy together!

The Rev. Ann Keeler Evans, The Wedding Priestess - helping you move from "I do" to happily and healthily ever after!

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